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Tuesday, 13 January 2015



SITTING EXERCISES FOR OLDER ADULTS -CLICK HERE

STANDING EXERCISES FOR OLDER ADULTS-CLICK HERE

Elderly Exercises - for Balance & the Brain-CLICK HERE 


These are simple exercises to be practiced by us to improve our health,freely displayed in
YOU TUBE.
SEE and TRY

SEND THE FEED BACK TO: www.aibsnlpwatn.gmail.com

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